DETAILED NOTES ON ARNIS ESCRIMA TRAINING

The Filipino artwork of Arnis (also called Escrima/Kali/FMA) is really a martial art that teaches pupils how to maneuver, block, and strike working with one or two quick rattan sticks. pupils then progress to vacant hand techniques including punches, kicks, and locks. apply sending the slashes up and down and facet to facet in each Instructions to